{"product_id":"portable-dancing-pole-45mm-spinning-static-modes-height-adjustable-removable-fitness-pole-for-home-gym-exercise-club-party","title":"Portable Dancing Pole – 45Mm Spinning \u0026 Static Modes – Height Adjustable Removable Fitness Pole – for Home Gym, Exercise, Club \u0026 Party","description":"\u003cdiv\u003e\n\u003cp\u003eProduct description\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/eb96058bd74348cb8dfb9a670b14a996~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\u003cp\u003eFor indoor exercise, pole dancing is rather a viable option. It can quickly burn down calories, increase metabolism, tone muscles, improve balance and body flexibility, and build up core strength. And the dance pole for home makes pole dance practicing convenient for those who are too busy to go to the class. With a simple setup, you can practice in your living room. It got 2 modes, spinning and static, for learning new tricks or creating elegance in your movements. With the 3 extensions included, the stripper pole can be adjusted from 7’\/216cm to 9’\/275cm to accommodate different ceiling heights.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/5f5ce3f4b7b447ee9e8ed08250874c0b~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\u003cp\u003eSpecifications of Dancing Pole for Home Spinning\u003c\/p\u003e\n\u003cp\u003eColor: gold\u003c\/p\u003e\n\u003cp\u003ePole diameter: 45mm\u003c\/p\u003e\n\u003cp\u003eG.W.: 14.3kg\/31.6lb\u003c\/p\u003e\n\u003cp\u003eWeight capacity: 230kg\/500lb\u003c\/p\u003e\n\u003cp\u003eMaterial: Titanium-plated steel\u003c\/p\u003e\n\u003cp\u003eOverall dimensions: 15.5\" L x 15.5\" W x 85\"-108.5\"H\/ 1.3' L x 1.3' W x 7'-9' H\u003c\/p\u003e\n\u003cp\u003eTopeakmart 45mm Portable Dancing Pole Stripper Pole w\/Spinning and Static Modes Height Adjustable Removable\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/7b49c0cd8c7d4ca4a09748a1b9c85a2a~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\u003cp\u003eRubber Rings\u003c\/p\u003e\n\u003cp\u003eRubber rings on both ends provide extra stability and protection for the contact surfaces.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p19-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/5346f050645c429cb2478f37aa0e6481~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\u003cp\u003eSeamless Connection\u003c\/p\u003e\n\u003cp\u003e45mm poles with deep threaded pole inserts for a strong and seamless connection.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/7d4bcf2359ed422abe53263dcee424dc~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\u003cp\u003eTitanium Metal Pole\u003c\/p\u003e\n\u003cp\u003eMade of rust-resistant titanium-plated metal, capable of holding up to 500lbs.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/17e173322bb840b8bebf00841630052f~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\u003cp\u003eStatic Mode\u003c\/p\u003e\n\u003cp\u003eYou can simply lock the pole through a twist on the bottom screw with the tool included.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/5e0f12a8e5b04af6a98574c2f7b91c47~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\u003cp\u003e360-Degree Spinning Mode\u003c\/p\u003e\n\u003cp\u003eControl the spinning speed physically to achieve techniques and add more elegance to your movements.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/cb989dcc30914b848f76de90947878d5~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\u003cp\u003eSimple Height Adjustment\u003c\/p\u003e\n\u003cp\u003eJust unscrew three screws, twist the pole to your desired height then tighten the screws to finish the adjustment.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/a0eb7240d0e043089a9243c09d786cca~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\u003cimg src=\"https:\/\/p16-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/c8bdc6ba14e8471484d77292cae0d849~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\u003cimg src=\"https:\/\/p16-oec-general.ttcdn-us.com\/tos-alisg-i-aphluv4xwc-sg\/2b93eb567fa3459dbe44ab597ecda33b~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=a3510d86\u0026amp;shcp=6ce186a1\u0026amp;idc=useast5\u0026amp;from=2739998086\"\u003e\n\u003c\/div\u003e","brand":"Linford's 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